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So you’ll get to experience Autumn’s proven techniques for sculpting a firm, round butt and carving out toned, flat abs at the same time as you start to strengthen your entire body and burn serious calories.įor people who haven’t yet explored the simplicity of the container program from 21 Day Fix and other programs, you’ll also get to sample a five-day nutrition plan so you’ll understand how to use the portion-control containers to meal prep and plan your food around the Timed-Nutrition program in 80 Day Obsession. While you’ll work your entire body, there’s a strong ab and glute focus. While the 80 Day Obsession will require the kind of obsessive time each day to really sculpt and build that backside and flatten and tone those abs, each A Little Obsessed workout is less extreme and under 30 minutes to let you learn the moves and prepare you for the more challenging 45- to 60-minute workouts in the full program. So Autumn and the Beachbody Product Development Team created A Little Obsessed - five days of workouts and nutrition to serve as a sample of 80 Day Obsession. Think of it as a crash course to prepare you for what’s to come. Once you joined us for A Little Obsessed on Beachbody on Demand, you can also join a Challenge Group and work out with a group to really feel the momentum!Įver since we announced the intensity of Autumn’s new 80-day program targeting a dramatic transformation especially in the abs and butt, people have been begging to try the workouts to see if it’s something they’d like to do and whether they’ll get the same kind of results the Team Beachbody Coach test group has been bragging about. Other bundle options are also available and your Team Beachbody Coach can help you find just the right Challenge Pack for your needs, including 80 Day Obsession equipment, portion-control containers, Shakeology, and Beachbody Performance supplements. Buy your 80 Day Obsession Combo Completion Pack to complete your Beachbody on Demand member experience and receive everything you need to start 80 Day Obsession.
If you are an existing Beachbody on Demand customer, get ready for 80 Day Obsession by doing the five-day program, A Little Obsessed. Then go to 80 Day Obsession Combo Challenge Pack to access to A Little Obsessed and get everything you need to start 80 Day Obsession. If you are new to Beachbody on Demand, sign up today to do this ground-breaking program!
Do you want to simultaneously flatten your abs while lifting your butt? A Little Obsessed is a five-day program that will prepare you for Autumn Calabrese’s workout program 80 Day Obsession that targets the abs and the glutes!